What is the Difference Between Self-esteem and Self-efficacy?

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Self-esteem and self-efficacy are two distinct concepts related to an individual's sense of self-worth and confidence. Here are the key differences between the two:

Self-esteem:

  1. Refers to how you feel about yourself, whether or not you like or respect yourself.
  2. Based on your inner thoughts and beliefs, and frequently influenced by outside factors like other people's comments or situations.
  3. Affects your overall sense of self-worth and identity.

Self-efficacy:

  1. Refers to how confident you feel in your ability to make a difference or achieve a specific goal.
  2. Based on your perception of past experiences that have gone well, which then affects how confident you feel in the future.
  3. Affects your ability to perform a specific task or achieve a specific goal.

In summary, self-esteem is focused on how much value you put on yourself, while self-efficacy is about how capable you believe yourself to be. Both self-esteem and self-efficacy are important for developing a positive sense of self and achieving success.

Comparative Table: Self-esteem vs Self-efficacy

The main difference between self-esteem and self-efficacy lies in how you feel about yourself and your ability to achieve goals. Here is a table comparing the two concepts:

Aspect Self-Esteem Self-Efficacy
Definition The evaluation of oneself, one's worth, and likability. The belief in one's ability to achieve specific goals or complete tasks.
Origin Based on inner thoughts, beliefs, and often influenced by external factors. Based on past experiences and perception of one's abilities.
Influences Judgments and evaluations about oneself. Judgments about one's ability to perform tasks.
Affects Overall sense of worth and emotional well-being. Confidence in specific situations and domains.
Interconnected Self-esteem can influence self-efficacy, and vice versa. Self-efficacy and self-esteem can both influence self-concept.

In summary, self-esteem is a measure of how you feel about yourself, while self-efficacy is your confidence in your ability to achieve specific goals or complete tasks. Both concepts are important for emotional well-being and success, and they can influence each other.